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Palm / Worry Stones have soothing effects, a belief that has been passed down through the millennia and still exists today in the form of small stones worn smooth by the sea into a shape that feels pleasant to the hands which soothe and calm the person who handles them.
In many cultures, worry stones are thought to relieve stress. The basic method used is rubbing the smooth area of the stone with the index finger and thumb. Each culture adds its own traditions to this practice. Calming the Mind Rubbing a worry stone is thought to help clear and calm the mind.
Palm / Worry stones are smooth stones that fit in the palm of your hand. Palm Stones are similar to worry stones but don't have the indentation in them.